Astanga Yoga Studio Copenhagen is honoured to host Kino MacGregor for a unique yoga event, on Saturday, August 8, 2026. This special day honeres the traditional Mysore style of Ashtanga yoga, an inspiring conference with Q&A, and an educational Asana Technique Class.

Kino is one of the world’s most renowned Ashtanga yoga teachers, founder of Omstars, author of four books, and an inspiration to millions of practitioners worldwide. Her teaching blends tradition, insight, and compassion — making this a rare opportunity to study with her here in Copenhagen.

Schedule:

Saturday, August 8

08.00 – 10.45 Mysore Style Ashtanga Yoga

Step into the living tradition of Mysore-style Ashtanga Yoga. In this guided self-practice, Kino offers individualized support to help you work with the postures in a way that is steady, mindful, and sustainable. Emphasis is placed on practicing without force, meeting yourself where you are, and cultivating the inner strength and clarity that arise from consistent practice. This is a unique opportunity to learn, refine, and reconnect.

11.00 – 12.45 Asana Technique Class

This technique session focuses on building intelligent and compassionate relationships with specific asanas. Drawing on decades of practice and teaching, Kino breaks down complex postures and transitions into clear, accessible steps. Through precise explanation and hands-on guidance, students gain deeper understanding, stability, and confidence in their practice.

13.00 – 14.00 Conference with Q&A

After practice, we gather for a talk on yoga and the inner journey of practice, followed by an open Q&A. This is a space for reflection, inquiry, and shared experience—an opportunity to ask questions, deepen understanding, and connect as a community.

If you have specific questions or themes you would like Kino to address, please send them in advance to post@astangaforeningen.dk.

Price:

Full day: DKK 750 (€100)

Signup:

When signing up, you pay a deposit of DKK 100 (€14) to secure your place. Closer to the event, you will receive an email with a payment request for the remaining balance DKK 650 (€86). Spaces are limited, so we recommend securing your spot early.

Kino Yoga Day (deposit payment): DKK 100 (€100)

Kino Yoga Day Deposit

Kino

Kino MacGregor is a Miami native who is happiest on the beach with a fresh coconut and a poet at heart who always stops to smell the flowers. She is the founder of Omstars — the world’s first yoga TV network. With over 1 million followers on Instagram and over 500,000 subscribers on YouTube and Facebook.

Kino’s message of spiritual strength reaches people all over the world. Sought after as an expert in yoga worldwide, is a international yoga teacher, inspirational speaker, author of four books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center.

Visit Kino

More info or questions

Please send an email if you need more information or have any questions or concerns.